Join the movement! 

Purchase my new book and get ready to Purge it!

Get ready to Purge it!

The food movement of Move it nation - empowering families to move their minds, bodies and souls!

Purge it U

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What is the

Purge it Plan?

Purge it!

Move it Nation is your go-to resource for moving your body, mind and soul.  The Purge it Plan is the food movement of Move it Nation. Join us as we change the tide of the obesity epidemic, one person at time.


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